About Me

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I'm Carolyn Duncan and I run a small business called The Sensory Room Girl. I provide assistance in designing sensory rooms, calm down kits, and sensory-friendly bedrooms for people with autism, asperger's, ADHD, sensory processing disorder, and others. I have an autism spectrum disorder and therefore have special insight into the needs of others with similar neurological differences. I operate in Barrie and all the surounding areas, from York Region to Muskoka. If you are wondering if I will come to your area, just send me an email and ask! My hope with this blog is to provide reviews of sensory tools I've tried, discussions on books I've read, and even some sensory-friendly ideas. I hope you enjoy it!

Saturday, 25 April 2015

Weighted Snakes

There are tons of tutorials for weighted snakes on the internet (think Pinterest), and they really are a great tool. The light pressure of the snake draped across the lap can help a squirmy child feel calm enough to sit still. The gentle squeeze of the snake draped around the shoulders can feel like a nice hug. I even enjoy draping the weighted snake I made around my shoulders, it's so calming!


So, what is a weighted snake? It is basically a knee sock filled with rice, tied or sewn shut, and then decorated. I tried to make mine unisex in appearance since it can be useful for both boys and girls (and sensory room consultants).



I sewed on buttons for eyes and made a tongue out of felt, but you could do so much with this idea. You could use a brightly coloured sock and make a caterpillar, or add wings and make a butterfly. You could make it into a train, a plane, even an eel! The only limit is your imagination, so think about what your child likes and let your ideas run free!

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